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How To Make Teeth White Naturally
there are several vara easy to get white teeth:Rubbing the teeth with strawberries . Strawberry fruit could actually whiten teeth , how , crush strawberries ( not to subtle ) and then rub on our teeth . Do it regularly and feel the results .
Rub with orange peel . Without us knowing it , the skin contains jerukpun can whiten teeth . It is very easy, by rubbing fresh orange peel , in our teeth . Orange peel is rubbed the inside.
By chewing a carrot . Its womb can remove plaque and whiten teeth when we chew .
By chewing apples . Besides apples also contain many vitamins that contain that can lift stains and plaque on the teeth . Rutinlah eating apples every day because it can naturally whiten teeth when we chew .
Brush your teeth regularly and properly . You need to consider that not brushing your teeth too strong because it can damage your tooth enamel .
Smearing with lemon juice . Lemon , besides good to brighten the skin , can also be applied on your teeth , the lemon juice is applied on your teeth and wait a while before brushing teeth .
thank you for listening to this blog may be useful.
Tips Eliminate Eye Bags Are Great
Do you have eye bags or dark circles / eye panda? The lower eyelids down, swollen and enlarged a natural effect of aging, but can also be caused by lack of sleep, allergies, and habits that promote water retention (often troubled and always crying). Enlarged eye bags and puffiness can make a person look tired and look older, thereby reducing the performance of personal appearance. Let us learn how to prevent and how to remove eye bags quickly, long-term strategy and permanent cosmetic solution
Method 1 : Quick Tips
Method 1 : Quick Tips
1. Drink plenty of water . Eye bags are often caused by water retention due to high salt concentration in the area . You may wake up with a dilated sac after dinner that taste salty or cry , whether it be from a tear or food , the salt can draw water to the face and then concentrated under your eyes .Neutralizing the excess salt from your body by drinking water . Avoid salty foods taste that dayStay away from drinks that cause you to become dehydrated , such as coffee and alcohol .2. Soothe your eyes with something cold . You may have heard that putting cucumbers over your eyes will help reduce the size of the eye bags . But actual temperatures soothing coolness of the area . Cucumbers have a perfect shape . The size and texture suitable for treating eye bags . So continue this way , but make sure the cucumbers in the cold after in store in the refrigerator .If you do not have cucumbers , wet some tea bags , and chill in the freezer or fridge before it is placed on top of your eyes . Use soothing teas , such as chamomile or peppermint , so you get the benefits of aromatherapy at the same time .3. Use concealer . In the short run , hide eye bags and dark circles with a little makeup is the fastest and most effective solution . Makeup can reduce the appearance of puffiness and make you look more refreshed throughout the day . Follow these steps to apply makeup to hide :
- Choose a concealer that matches the color of the skin . If the bags under your eyes are dark , you can also give a color one level lighter . Apply concealer with your fingers or a cotton ball . Make sure you apply with a light , and do not rub . Mature makeup bag will hide more effective if it remained on the surface of your skin .
- Continue to use a concealer with a sweep of powder that could last all day . Use matte powder .
Method 2 : Long-Term Strategy
1. Treating allergies are the cause. Eye bags are often the result of an allergy that causes inflammation in the face . Because the skin around your eyes is thinner than your body skin , the liquid tends to be concentrated in the area and causes the area to swell.
Use allergy medicine to treat fever and other seasonal allergies . Try over-the - counter or get a prescription from your doctor .
Avoid being close to the source of allergies , such as flowers , dust or animal . Make sure your home is always clean and wash your linen more often .
2. Change your sleeping position . People who sleep face down or tilted , have a greater chance to wake up with bags under the eyes . Because of this position allows fluid to gather under the eyes at night . People who sleep slanted eyes will see that they sleep side will have a bigger bag than the eye socket on the other .
Try to sleep on their backs gradually more often than face down or tilted .
Use two pillows under your head . With the head at a slight angle decreases , the fluid will not collect under the eyes .
3. Caring for your face gently . Because the skin of the face , and especially in the sensitive area under the eyes is thin and fragile . Use the following methods to start taking care of your skin under the eyes with more caution :
- Do not go to sleep while still wearing makeup . Chemicals in makeup can irritate your eyes at night . Wash your face before bed is an important part of a good facial hygiene .
- Wash and dry your face gently . Rubbing face up clean , and then rub with a dry towel can injure the skin around your eyes . Use eye makeup remover to gently remove makeup , then splash water several times to the face , and pat gently with a towel tepuj .
- Use moisturizer on every night . Ensure your face , and particularly your eye area , getting enough moisture that helps the skin to retain elasticity and strength . Use a night cream before heading to bed.
Use sunblok every day . Sunlight can cause the skin around the eyes becoming thinner , making it more fragile .
- Changing eating habits . Dinner high salt content , can have long term effects on the eye bags . If the habit is carried out continuously , it will hold water in the face so that it can cause permanent eye bags .
Celebrities Diet Plans – What One May Encounter On The Menu – Don’t Miss Out!
Countless people struggle with weight loss and wonder what they are doing wrong. There is no point in eating a couple of bananas a day or a bowl of cabbage soup and think that you have succeeded in your weight loss goals.
You haven’t.
Celebrities all over the world are renowned for their weird and wonderful diets. Many of them rake thin with no meat on their bones. And as a result thousands of people are sucked into their latest fad diet without a clue what they are doing to their own bodies.
At the end of the day celebrities are no better than anyone else. They have the same body types as you, the same metabolism as you, the same range of foods available to them.
So what do the sensible celebrities incorporate into their diet.
Now having money is one thing. Being able to fork out for your very own chef is a must have in the celebrity world. And that can be very advantageous. Not only do chefs know their food and how to make it taste nice they are also knowledgeable about what great source of nutrition each food type can have.
Chefs are not the only people they hire. Celebrities talk to nutritionists. They formulate a diet plan that will help them achieve their weight loss goals.
So what are the celebrities diet plans?
Any nutritionist worth their salt will incorporate a lot of healthy eating so here goes.
Let’s start with the basics – Water is one of the most important things to have during a diet. Yet often people disregard this for its simplicity. They even substitute it for things like coffee and soft drinks.
It is simply not enough to have fluids during a diet. Water flushes away toxins that can be trapped in fat cells. Drinking coffee or soft drinks do not flush those toxins away and inhibits weight loss so drink 6 – 8 glasses of water per day.
Eating negative calorie foods on a regular basis can help aid weight loss. By eating 5 to 6 small meals a day and making sure the last meal is before 6pm can really lose the pounds. Negative calorie foods include most green vegetables, like spinach, broccoli, kale beans and salads. You can eat tomatoes, lean meat, salmon, yogurt and eggs. And lastly most fruits are beneficial. These are especially good for those people who have a sweet tooth. In case you need a sugar fix substitute sugar for cinnamon. This can give you a sugary delight without harming your weight loss goals.
I am only touching the surface on what you can eat but if you do a little research or find out what you can and cannot eat you are well on the way to living that healthy lifestyle you always dreamed about.
Celebrities have advantages but with a little determination you can live like a star. Consult your local nutritionist and form a diet plan and then simply for Celebrities Diet Plans.
Stick To it!
Source : Internet Marketing Royalty
